A Sissy Squat; The Sissy squat is a good type of squat for isolating the quadriceps. here is how to do the sissy squat using the cable machine. How to... | By
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🔥CABLE GOBLET SQUAT This is way different than using a dumbbell. Using a cable always provides a completely different feel - giving you constant... | By Renshaw's Personal Training | Facebook
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