Bentræning idag - lunges i Smith stativ. En god øvelse for baller og med fuld kontrol da der ikke er en fri vægtstang, det betyder at energien kan bruges... | By Annette
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Smith Machine Lunges (Exercises.com.au) - YouTube
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Bentræning idag - lunges i Smith stativ. En god øvelse for baller og med fuld kontrol da der ikke er en fri vægtstang, det betyder at energien kan bruges... | By Annette
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Køb dit professionelle Relax Smith Stativ online hos Fitnessgruppen her!
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AYBL // Smith machine static lunges >> Been doing these since i start... | Glutes Workout On The Smith Machine | TikTok
